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7 Weeks to 50 Pull-Ups: Strengthen and Sculpt Your Arms, Shoulders, Back, and Abs by Training to Do 50 Consecutive Pull-Ups created by Brett Stewart provides a 7-week module that will enlarge your strength, muscle tone, and on the whole fitness. Soon you will be able to do fifty uninterrupted pull-ups. This book offers day-by-day skeleton that have been field-testes. It has something for .. more …
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Marines are afforded three chances to get off weight control and many still fail to reach their goal. When we lose so many of our Marines to this problem, it costs the government and tax payers a great deal in training, man hours and supplies.It doesn’t matter if you just starting your military service like Camp Pendleton SMP Company social media coordinator Lance Cpl. Betty Keranen, or retired .. more …
El Centro, California (NAPSI) – Good news for people who feel they are losing the Battle of the Bulge: A new book may provide a breakthrough in nutritional science, identifying both the cause of and solution to obesity, America’s No. 1 metabolic disease.With a lifetime of scientific achievement and clinical insight, Dr. George Scheele, Nobel Associate and author, explains how to use .. more …
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At some point or another you’ve tried to lose weight, burn fat, build muscle and tone up, or you just said the heck with it and sabotaged your friends and family till they looked worse than you did. It’s OK, you can admit it. In fact, every time I feed Carrot the dog, she gets 1/4 cup of bacon grease on her food. Now I’m the prettiest girl at dog beach.If you’re anything like me, you’ve wanted to .. more …
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